Products to increase power are not a myth: with the help of delicious and inexpensive dishes, you can raise the level of testosterone in the blood, which will lead to an improvement in freezing without stimulating and medication.

Impact of products on male power
Some dishes contain so -called fitotestosterone - these are natural hormones that normalize the concentration of testosterone in the blood - the main hormone that affects sexual activity.Moreover, such a lift does not lead to side effects because food does not contain synthetic ingredients.In addition, most products have low calorie content, which will allow a person to maintain an attractive shape.
List of products that improve power

Below are natural products that you can certainly consume regularly:
- Protein rich food (meat and low fish).
- Rabbit, beef, chickens contain a large amount of protein, which increases durability and normalizes hormonal background.
- Avocado This nutrient fruit contains a high concentration of folic acid, which increases sexual desire.
- Berries (for example, blueberry or raspberry).Malina is also advised in the treatment of infertility, in addition, it increases sustainability during intercourse.
- Pumpkin seeds.The tool normalizes testosterone production, and also improves reproductive function due to its large zinc content.
- Honey combined with nuts.These useful products also affect the rise with their regular use (note that honey should be completely natural).
List of harmful products
Are you looking for a universal medicine for improving sex life?Then you should pay attention to harmful food, the use of which is guaranteed not only to a decrease in the desire for sexual contact but also for other health problems.These include fatty varieties of meat, beer and other alcoholic beverages, sweet and flour vessels, as well as other goodness saturated with simple carbohydrates.
Regular use of this food is guaranteed to lead to excess weight and inactivity to bed.
Fast activated products

There are dishes, products to increase power almost immediately.Here is their list:
- Seafood and other seafood.This is the most famous option you can like to a righteous man during a romantic evening: after a few hours you are guaranteed a pleasant sequel, and in addition to the sea oysters, they increase harassment not only in men but also in women.
- Pomegranate.Improves blood circulation in the pelvic organs, which also leads to a lifting.If you don't want to get your hands on the seed, you can just drink a glass of pomegranate juice.
- Fig.This dried fruit is also considered a good aphrodisiac, simply eat some parts before an important encounter.
These are the best products that will help you with a slight drop in sexual attraction.The main rule is their regular eating and a change in your usual diet (exclusion of alcohol, fatty dishes, the use of a sufficient amount of protein and clean water).However, with severe disorders, it is also recommended to take medication prescribed by the attending physician.
Alternative way to improve power

With a strong disorder of the erectile function, it is recommended to get special stimulants in the form of tablets.They improve blood circulation in the pelvic organs, cause an increase in the presence of sexual resurrection and extends sexual intercourse.The exact name of the medicine is appropriate for you to be clarified by a specialist, it should be borne in mind that tablets vary in the presence of side effects (dizziness, facial flu, digestive disorders) and contraindications (severe heart disease, individual allergic reactions).
Male products are not the only way to live a full sex life.
There are special exercises that will naturally help restore its previous power.
Regular penis massage, as well as using an extension, improve blood flow to the penis cave bodies.Don't you want to take synthetic medicines inside?Then pay attention to special ointments and local gels, which also contribute to blood acceleration in the genitalia, while they vary in the minimum number of side effects.Thus, the tools to improve elevation and increase sustainability during sexual intercourse are food, rich in zinc and trace elements, as well as stimulants, special exercises that use simulators and ointments for local use.
In addition to these methods, a person is recommended to lead an active life with regular physical exercises, which also has a positive impact on testosterone production.If all of these methods do not help, it is recommended to contact a specialist who will prescribe special hormonal medicines that restore testosterone synthesis.